CLASSES

Beginners Yoga 9.30am Tuesdays - Lilleshall Memorial, TF10 9HG

Chair Yoga, Tea & Chat 12.30pm Wednesdays - St. Andrews Church, Shifnal  TF11 9AB

Pilates 5.30pm Wednesdays Lilleshall Memorial, TF10 9HG 

Yoga mixed ability 6.45pm Wednesdays - Lilleshall Memorial, TF10 9 HG

Beginners Yoga 9.30am Thursdays - Trinity Church, Shifnal, TF11 8AE

Beginners Yoga 5.40pm Thursdays - Trinity Church, Shifnal, TF11 8AE

Yoga Mixed Ability 6.50pm Thursdays - Trinity Church, Shifnal, TF11 8AE



Cost - Face to Face classes £8 for one class

£28 for a 4 class pass, £55 for 8 class pass which can be used for any class valid for 90 days. You can reschedule a class up to 8 hours before the start of a class

YOGA RETREATS

All inclusive of meals and refreshments, yoga, meditation, walking, yoga nidra, pranayama and other wellness group therapies to totally nurture yourself.


Yoga Retreat in Snowdonia - 8th to 10th November 2024 (SOLD OUT)
 Full Day Yoga Retreat in Leighton, Shrewsbury Sunday 8th September 2024 (SOLD OUT)
Yoga Retreat in Snowdonia - 28th to 30th March 2025 (LAST FEW PLACES)

Yoga Retreat in Kissamos, Crete - 4th to 11th October 2025 (ONLY 2 PLACES LEFT)
Yoga Retreat in Snowdonia - 8th to 10th May 2026 (TAKING INTEREST LIST)

 
If you would like to go onto the waiting list or be notified of future Retreats please click the link below or email: agyogaandpilates @gmail.com        
        

Private Classes by Appointment

Class via Zoom
£25 for 45 minutes 

Private Face to Face classes by Appointment
£35 for one hour (5 miles from TF7 5)

Corporate Yoga in the workplace

Chair Yoga for Care homes

  Yoga for School Staff & Six formers





FREE - Forget-Me-Not Group for Dementia and their Carers meet every third Thursday of the month at St. Andrews Church, Shifnal at 2pm

Thank you to everyone that donated to help the School and village of Asempaneye
in rural Ghana

Through your generous donations we raised over £3,000 and together with the 15,000 euros  my fellow volunteer friend Barbara raised we were able to repair and paint the school, build a senior school room, Office and library and provide much needed medical supplies. We created a sport field with all the equipment including football pitch, volley ball and net ball courts, we fed the community and with the generous donation from 'Africa Speciality Risks' in London we provided 1,000 books for the library and had enough for 3 computers to help with computer literacy. Barbara got electricity connected to the school and we gave the villagers the means to do their own fund raising to self sustain...Yayyyy!! Mission Accomplished :)