CLASSES
 

 Yoga 9.30am Tuesdays - Lilleshall Memorial, TF10 9HG

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Chair Yoga, Tea & Chat 12.30pm Wednesdays - St. Andrews Church, Shifnal  TF11 8AE

Beginners Yoga 9.30am Thursdays - Trinity Church, Shifnal, TF11 8AE

 

Cost - Face to Face classes £8.50 for one class

£30 for a 4 class pass which can be used for any class valid for 60 days. You can reschedule a class up to 8 hours before the start of a class - Chair classes £6

Private Face to Face classes by Appointment

Corporate Yoga in the workplace

Chair Yoga for Care homes & other organizations

FREE - Forget-Me-Not Group for Dementia and their Carers meet every third Thursday of the month at

St. Andrews Church, Shifnal at 2pm

Thank you to everyone that donated to help the School and village of Asempaneye
in rural Ghana

I had an amazing month experiencing the lives of the people of Asemempanye in Ghana, Africa. Teaching English and yoga as well as many hours on construction in the school with extremely limited resources to a school which would be demolished in any western countries. As a result I decided to try to raise funds to bring the school uptodate and create resources for them to help sustain themselves going forwards and through your generous donations we raised over £3,000 and together with the funds raised by  my fellow volunteer friend Barbara we were able to repair and paint the school, build a senior school room, Office and library and provide much needed medical supplies. We created a sport field with all the equipment including football pitch, volley ball and net ball courts, we fed the community and with the generous donation from 'Africa Speciality Risks' in London we provided 1,000 books for the library and had enough for 4 computers to help with computer literacy. Barbara got electricity connected to the school and we gave the villagers the means to do their own fund raising to self sustain...Yayyyy!! Mission Accomplished :)

 I couldn't have done this without your help...So thank you from the bottom of my heart ❤