Testimonials and Reviews

 

Adult Yoga Reviews:

Viv Beale said: I just wanted to say, I absolutely loved this evenings yoga class. I am so pleased with what i was able to do, although not all we’re probably the correct positions

I wish i could attend a class every night as i feel so good afterwards. Since losing ******  there has been a constant pain through my body but yoga helps this so much. You’re amazing- thank you so much. See you next week- can’t wait!!

John Steele said: "Many thanks for enlightening me in the practice of yoga, I have loved every minute. Even though I'm still a novice, the well structured classes have helped my posture and flexibility, as well as providing a calming window in the week when I can escape and unwind. I would not hesitate in recommending the classes and getting involved. From now on, yoga will be an integral part of my fitness regime"

 

Janine Kitson said "Absolutely fabulous mindful yoga session delivered by Michele. Just what I needed to find calm in a busy world. Can't wait for the next one". 

 

Christine Smith said "I attend Michele's adult yoga in Lilleshall and would highly recommend her classes to anyone. She makes it fun,interesting and beneficial all at the same time. Every Monday after class, I am energized and amazed that gentle exercises can be so effective. I have a condition affecting muscles and joints and Michele's type of yoga has helped enormously. Michele always explains how the exercises will help; she encourages and never pushes any of us to do more than we feel comfortable doing. I particularly like the creative approach Michele has as she varies the exercises each week building on skills learnt in previous sessions. Each session finishes with relaxation and I can honestly say I'm always surprised when it's relaxation time as the exercise time goes quickly - no clock watching at all which I have been guilty of when attending other yoga classes in the past. Exercise with enjoyment!"

Chair Yoga Reviews:

June Barns said:  "Since coming to Michele's Chair Yoga Classes my gait, mobility and posture has improved. I couldn't lift my one arm very high when I started and now I have a wide range of movement. My daughter is amazed at the level of improvement. Thank you Michele for all the planning of the classes making them different each week and fun.to attend. Its such a lovely group!"

Pilates Reviews:

Nichola said:  "I have had problems with my back due to an accident where my spine needed surgery.  I attended Michele's classes to help to strengthen my back as it was constantly sore, since attending her classes my back feels so much stronger and has made a massive improvement to my core strength."

Yoga Retreat Reviews:

Vicky said:  "Excellent balance of free time and activities, excellent communication, beautiful scenery in a perfect location., food was amazing, excellent value for money. It was over too quickly and I cant wait for the next one. It was an amazing weekend"

Ann said::  "Excellent value, loved it, excellent content, looking forward to the next one"

 

Jill said::  "Lovely venue 'quirky', gorgeous food, thank you for organizing the retreat and making it a happy experience"

Helen said:: Plenty of lovely food and a beautiful location. I would absolutely love to do it again. I loved it all, the Yoga Nidra was amazing"