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About

Michele - Wide Legged forward fold
Certificates & Qualifications

  • Public Liability Insurance to £6m

  • Enhanced DBS check

  • Safeguarding for Children Level 2

  • Safeguarding for Adults Level 1

  • First Aid Certificate

  • PTTLS Level 4

  •  Approved Training Centre with IICT,  CThA, REPS

  • Hatha, Ashtanga, Pre & Postnatal and Dru Yoga Teacher 

  • Meditation & Mindfulness Teacher (Yoga Alliance Approved)

  • Adult Special Needs Yoga Certification

  • Pilates Trainer Professional (O.A.Dip)

  • Diploma in Developmental Baby Massage

  • Diploma in Baby & Toddler Yoga

  • Children's Yoga Teacher Tool for School Certificate

  • Children's Yoga Teacher

  • Baby & Children's Yoga Teacher Trainer 

  • DRU Yoga Support Tutor

  • Yoga Science and Back Pain (Yoga Alliance approved training)

  • Yoga for Repair & Prevention of Diastasis Recti

  • Member of IICT

  • On-going Continuous Professional Development including shoulder, neck and back workshops

  • Fascia Stretching

  • Pelvis Reset for Lower Back Pain

  • Yoga Nidra Teacher

Michele - Cornwall - The Bridge

About Michele

 

Michele has run a successful yoga business since 2008 offering yoga & Pilates classes to all organisations as well as public and corporate classes and private one to one sessions.

 

Michele teaches a mixture of Hatha, DRU and flow yoga as well as Meditation, Yoga Nidra, Chair Yoga and Pilates.  Her classes are very adaptable and any one of any age or ability are able to participate and feel the wonderful benefits. We love the postures, breathing techniques, sequences and yoga flows and the way it links mindfulness with postures yet has a modern approach with the fun and active way of warming up. Ending classes with a deep meditation/relaxation.

 

Michele has provided classes in exclusive retreats offering Yoga, mindfulness, meditation and walking meditation and also delivers Yoga and Wellness weekend Retreat and mini half day and one day retreats and workshops

 

Yoga is incredibly uplifting and can be enjoyed by everyone at any age. It helps with agility, flexibility, co-ordination, balance, confidence, positivity and combats stress, anxiety and depression....what is there not to love about that!!

 

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