Michele Burton
My time volunteering in rural Ghana
So lots of people have been asking me to tell my story and show pictures of my time volunteering in rural Ghana so here goes..... I...
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Michele Burton - All Generations Yoga
- Jun 8, 2017
- 3 min
Dementia shocking statistics and how to help slow it down
There has never been more concern and publicity about Alzheimer’s and Dementia. According to the Dementia Society there are currently...
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Michele Burton - All Generations Yoga
- Apr 13, 2017
- 3 min
Yoga for back pain makes the news
Scientists have now proven that there are health benefits for those that suffer with back pain by practising yoga....but you already knew...
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Michele Burton - All Generations Yoga
- Sep 26, 2016
- 3 min
Tips & Yoga Postures For Beating Colds & Flu This Autumn
Tip 1: This is a no brainer; we all know it but often neglect it...to state the obvious... Eat a balanced diet to include lots of dark...
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Michele Burton
- Jan 3, 2016
- 5 min
Simple Yoga Postures for Detoxing
After all the festive food and drink there is no better time to think of cleansing your body from the inside to make you feel great and...
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Michele Burton
- Nov 17, 2015
- 4 min
12 Things to Know Before Your First Yoga Class
Don't eat just before a class: You will not get the best out of your yoga class with a full stomach and will feel especially...
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Michele Burton
- Nov 10, 2015
- 1 min
Tips for a Bloated Tummy on the run up to Christmas
During the festive season, it is not only Christmas Day that we encounter a bloated tummy. With all the rich food on offer not only in...
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Michele Burton
- Oct 26, 2015
- 2 min
Demand for Private Yoga classes on the increase!!
Yes, it is certainly true in my experience and I'm sure I am not the only one where enquiries for private one to one classes have...
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Michele Burton
- Aug 30, 2015
- 3 min
Swinging babies by their arms and legs is not baby yoga!!
OK, so in Russia there is a lady that swings babies around by their arms and legs and around her head and calls it baby yoga.....THIS IS...
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Michele Burton
- Jul 1, 2015
- 1 min
Am I too old to start yoga?
Absolutely not!! Yoga can be practiced at any age and has tremendous benefits for the more senior man or woman...I have the more mature...
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